Hrithik Roshan fans must be over the moon today. The fans were gifted with an amazing and motivational video by the actor and his efforts are indeed commendable. We all see the chiseled body pictures and sexy work out videos on daily basis posted by the celebs. But how many of them tell the story of their failure? Duggu has done that and we are already missing him on the silver screen now! The handsome hunk wrote a heartwarming note on overcoming his injuries and struggling with working out, along with a video. Sussanne Khan Thinks Hrithik Roshan Is Hotter Now Than He Was 20 Years Ago and We Find the Comment Just Adorable!.

An excerpt from his latest Instagram post reads, "I’d say jump and my body wouldn’t listen. Couldn’t load the feet or my spine. Needless to say i was losing muscle mass and gaining unwanted weight by the day. Couldn’t do any cardio or weights. Only thing I could control so as to not fall off the grid completely was my diet. Not eating the stuff I liked frustrated me further." Watch video and read the entire post below.

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1st september 2018. . Behind the scenes. . Rehabilitating and re conditioning my body has taken almost 10 months now. And I’m still in the process. . Torn right ankle ligaments and a sprained left plus a thorasic slip disc. As if one wasn’t enough. . My coordination was incredibly messed up. I’d say jump and my body wouldn’t listen. Couldn’t load the feet or my spine. Needless to say i was losing muscle mass and gaining unwanted weight by the day. Couldn’t do any cardio or weights. Only thing I could control so as to not fall off the grid completely was my diet. Not eating the stuff I liked frustrated me further. . I’v been sharing a few clips here from that journey. ZmR’s with light weights, band work plus whole lot of other techniques I discovered. The most important being writing down each day’s progress. I’d aim to do 1 more than yesterday. . I hope it helps those who are currently in pain or injured. My rehab and conditioning has been frustratingly slow, after 3 months of a lot of effort and very little results, i was plagued with self doubt and a part of me wanted to quit. . But there is magic in consistency. . Trust it. And keep going. . All the best! . @swapneelhazare @kuldeepshashi #keepgoing #bethebestversionofyourself #nevergiveup #keepdiscovering #keepcreating #onelife

A post shared by Hrithik Roshan (@hrithikroshan) on

The last we saw him rocking the silver screen was in 2017 in thriller, Kaabil. He also did a short role in a Marathi film named Hrudayantar in the same year. The next ones lined for him are huge. He will be seen as a mathematician in a film called Super 30. Also, he will share the screen space with Tiger Shroff and Vaani Kapoor in a dance drama produced by YRF. Speaking of the video, this is why he is the sweetheart of millions of the fans and he needs to meet them though films ASAP.

(The above story first appeared on LatestLY on Apr 25, 2019 07:50 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).