Health & Wellness

⚡Foods To Avoid and Include In Your Diet To Stay Healthy During This Rainy Season

By Team Latestly

A healthy balanced diet is imperative to maintaining a healthy lifestyle as it avoids falling prey to diseases like cold, cough, malaria, dengue, stomach infections, viral fever, and pneumonia that are very common during monsoon season. In this article, we'll provide dietary rules for a rainy day with a list of foods that should be avoided and included in your monsoon diet.

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