Health & Wellness

āš”International Day of Yoga 2021: Embrace Yoga For What It Really Is, Keep The Noise Aside!

By Pragati Ratti Sharma

"Yoga? That's for older people." That was my reaction when someone first asked me to try Yoga for not just getting healthier but my overall well-being. Little did I realise that I would go on to endorse the practice in a few years to follow.

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