Health & Wellness

⚡Magnesium For Healthy Body: Here Are Five Foods to Get This Micronutrient

By Ahmer Shaikh

Magnesium is one of the most important micronutrients required by the body and it is primarily stored in the bones of the body. This mineral plays a role in over 300 metabolic reactions in your body. Nausea, vomiting, weakness and decreased appetite are symptoms of low magnesium in the body.

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