Health & Wellness

⚡Urad Dal Health Benefits: Here Are Five Reasons to Have Split Black Gram

By Ahmer Shaikh

Split Black gram is scientifically known as Wigna Mungo. Urad dal is either used in split form or in whole. It is loaded with vital micronutrients and rich in protein and fibre. Urad dal consist of B vitamins, calcium, magnesium, potassium and folic acid.

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