Health & Wellness

⚡Corn Health Benefits: Here Are Five Reasons to Have Maize

By Ahmer Shaikh

Corn is typically yellow but comes in a variety of other colours, such as red, orange, purple, blue, white, and black. In the monsoon season, there is nothing better than enjoying roasted corn, which is famously known as bhutta in Hindi. The kernels of the seeds of the corn which is edible are loaded with vital nutrients and antioxidants.

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