Health & Wellness

⚡Peaches Health Benefits: Here Are Five Reasons to Have This Fruit

By Ahmer Shaikh

Peaches are tasty small fruit with a fuzzy peel and a sweet white or yellow flesh. They are considered drupes or stone fruit because their flesh surrounds a shell that houses an edible seed. As per the United States Department of Agriculture (USDA) data, 150 g of one medium-size peach consist of 58 calories

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