Health & Wellness

⚡Want to Boost Immunity? Here's a 21-Day Plan You Can Follow Forever

By IANS

With 80 per cent of chronic disease attributable to lifestyle and linked environmental factors and within the lifestyle hierarchy, poor diet being the most important contributor, the coronavirus pandemic has not only added to our vulnerability and lack of immunity, "but also taught us to look to a brighter future," says a new book by a leading NHS-trained cardiologist and a pioneer of lifestyle medicine.

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