Health & Wellness

⚡Why Onion Is Essential Ingredient in Indian Food, Know Its Health Benefits

By Ahmer Shaikh

It is hard to imagine dishes pav-bhaji, sev-puri, chole-bhature or even non-veg barbeque item without like chicken tikka, mutton seekh-kebab without onions. This vegetable is part of almost all Indian household and it is hard to find any Indian sub-continent dish without onions.

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