Indian Cricket Team captain Virat Kohli share video on social media doing power clean exercise ahead of India vs Pakistan Match Cricket World Cup (CWC), 2019. Kohli is indeed a fitness enthusiast and is preparing himself both mentally and physically strong before India's game with arch-rival Pakistan. India's last game against New Zealand in CWC tournament got abandoned without a ball being bowled. India vs Pakistan Cricket Score 22th ODI Match.
Virat Kohli played a brilliant knock of 88 from 77 balls against Australia this past Sunday where India posted a target of 353 runs. Men in Blue won that match by 36 runs as Australia got all out on 316 runs in 50 overs. India has played three games so far with two wins and one match ending in no result. India will play against Pakistan on June 16, 2019, at Manchester. Manchester Weather Forecast For 16 June: India vs Pakistan ICC Cricket World Cup 2019 Match to Face Rain Dilemma?
Virat Kohli Doing Power Clean
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Virat Kohli constantly posts workout videos on his Instagram and Twitter. Kohli is an excellent athlete with having great endurance and strength. Kohli not only do cardio, strength and conditioning workout but also do compound exercises like deadlifts, squat. In addition to this, 30 years old Kohli also does Olympic weightlifting exercises like the snatch, clean and jerk, power clean, split jerk, etc. The above exercise of power clean works on quadriceps, hamstring, glutes, lower back, abdominal muscles, triceps and also on anterior deltoids. Apart from this, it also improves balance and stability. Injured Shikhar Dhawan Motivated, Want to Keep Him Back, Says Virat Kohli After Gabbar Hit By Nathan Coulter-Nile.
India is considered favourite against Pakistan as men in green have never defeated the Indian team in World Cup tournament. Pakistan has played four matches till now, with two defeats and one victory, while one game ending in no result due to rain.