Ahmer Shaikh

About the author

Certified Fitness Trainer and Sports Nutrition Specialist with an experienced background in fitness counselling. My aim is to motivate people to adopt a healthy lifestyle. Fitness is my passion and I love to help people in achieving their fitness goals.

Lifestyle Oct 22, 2020

National Nut Day 2020: From Almonds to Walnuts, Here Are 5 Nuts You Should Eat For a Better Health

National Nut Day 2020 is annually celebrated in the United States of America and the United Kingdom on October 22, 2020. This event was created by Liberation Foods Company to encourage the public to choose healthier snack options. Liberation Foods announce the celebration of National Nut Day in the year 2015.
Sports Oct 21, 2020

RR vs SRH Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Rajasthan Royals vs Sunrisers Hyderabad Indian Premier League Season 13 Match 40

Rajasthan Royals (RR) will lock horns with Sunrisers Hyderabad (SRH) in Dream11 Indian Premier League (IPL) match no 40. The game will be played at Dubai International Cricket Stadium, Dubai on October 22, 2020. RR is led by Steve Smith, while SRH will play under the captaincy of David Warner. RR is at the 6th position in the point table, while SRH is at the 7th spot.
Sports Oct 21, 2020

Rajasthan Royals vs Sunrisers Hyderabad, Dubai Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for RR vs SRH IPL 2020 at Dubai International Cricket Stadium

Rajasthan Royals (RR) will square off against Sunrisers Hyderabad (SRH) in Dream11 Indian Premier League (IPL), 2020 match no 40. The game will be played at Dubai International Cricket Stadium on October 22, 2020. RR led by Steve Smith will enter this game with a victory to their name, while SRH under the captaincy of David Warner lost their previous match.
Lifestyle Oct 21, 2020

World Iodine Deficiency Day 2020: From Yoghurt to Eggs, Here Are 5 Healthy Foods You Should Eat to Avoid Hypothyroidism

World Iodine Deficiency Day is annually celebrated on October 21 to raise awareness amongst people about this micronutrient. Iodine is needed by the body for producing the thyroid hormone which is essential to control the body’s metabolism. The deficiency of iodine can lead to Iodine Deficiency Disorders (IDD).
Sports Oct 20, 2020

Kolkata Knight Riders vs Royal Challengers Bangalore, Abu Dhabi Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for KKR vs RCB IPL 2020 at Sheikh Zayed Stadium

Kolkata Knight Riders (KKR) will face Royal Challengers Bangalore (RCB) in Dream11 Indian Premier League (IPL), 2020 match no 39. The game will be held at Sheikh Zayed Stadium on October 21, 2020. KKR led by Eoin Morgan defeated Sunrisers Hyderabad (SRH) in their previous game while RCB under the captaincy of Virat Kohli won against Rajasthan Royals.
Sports Oct 20, 2020

KKR vs RCB Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Kolkata Knight Riders vs Royal Challengers Bangalore Indian Premier League Season 13 Match 39

Kolkata Knight Riders (KKR) will square off against Royal Challengers Bangalore (RCB) in Dream11 Indian Premier League (IPL), 2020 match no 39. The game will be held at Sheikh Zayed Stadium, Abu Dhabi on October 21, 2020. Both teams will enter this game with a victory to their name.
Sports Oct 20, 2020

WWE Raw Oct 19, 2020 Results And Highlights: Randy Orton Addresses Drew McIntyre Ahead of World Title Match at Hell in a Cell; Asuka Defeats Lana to Retain Women’s Championship (View Pics)

WWE Raw October 19, 2020 episode took place at Amway Center in Orlando, Florida with Thunderdome effect. This was the last episode of Monday Night Raw before WWE Hell in a Cell 2020 pay per view. We witnessed Drew McIntyre and Randy Orton face off for one last time ahead of their WWE Championship match at Hell in a Cell 2020 pay per view (PPV).
Sports Oct 19, 2020

KXIP vs DC IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

Kings XI Punjab (KXIP) will lock horns with Delhi Capitals (DC) in Dream11 Indian Premier League (IPL), 2020 match no 38. The game will be held at Dubai International Cricket Stadium in Dubai on October 20, 2020. Both KXIP and DC will enter this game on a winning note.
Sports Oct 19, 2020

Kings XI Punjab vs Delhi Capitals, Dubai Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for KXIP vs DC IPL 2020 at Dubai International Cricket Stadium

Kings XI Punjab (KXIP) will square off against Delhi Capitals (DC) in Dream11 Indian Premier League (IPL) match no 38. The game will be held at Dubai International Cricket Stadium on October 20, 2020. Both KXIP and DC will enter this match with a victory to their name.
Sports Oct 18, 2020

Brock Lesnar's Return Depend on WWE’s Lucrative Offer to Beast Incarnate, Says Paul Heyman

Brock Lesnar hasn't been seen in WWE since WrestleMania 36 where he lost WWE Championship to Drew McIntyre. Initially, there were rumours of Beast Incarnate returning at SummerSlam 2020, however, that did not happen. In late August this year, it was discovered that Brock Lesnar contract expired in WWE which enabled him to work as a free agent.
Sports Oct 18, 2020

CSK vs RR IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

Chennai Super Kings (CSK) will square off against Rajasthan Royals (RR) in Dream11 Indian Premier League (IPL), 2020 match no 37. The game will be held at Sheikh Zayed Stadium, Abu Dhabi on October 19, 2020. Both CSK and RR will enter this game with a defeat. CSK is led by MS Dhoni, while RR plays under the captaincy of Steve Smith.
Sports Oct 18, 2020

David Warner Teams up With Manish Pandey to Play Table Tennis Match Against Khaleel Ahmed, Wriddhiman Saha Ahead of SRH vs KKR, Dream11 IPL 2020 (Watch Video)

Sunrisers Hyderabad (SRH) will square off against Kolkata Knight Riders (KKR) in Dream11 Indian Premier League (IPL) match no 35. The game will be held at Sheikh Zayed Stadium, Abu Dhabi on October 18, 2020. David Warner, Manish Pandey chilled out by playing a table tennis match against the team of Khaleel Ahmed and Wriddhiman Saha ahead of their clash with KKR.
Sports Oct 17, 2020

MI vs KXIP IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

Mumbai Indians (MI) will lock horns with Kings XI Punjab (KXIP) in Dream11 Indian Premier League (IPL), 2020 match no 36. Mumbai led by Rohit Sharma defeated Kolkata Knight Riders (KKR) in their last match of IPL season 13, while Punjab under the captaincy of KL Rahul won against Royal Challengers Bangalore (RCB) in their previous encounter.
Sports Oct 17, 2020

MI vs KXIP Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Mumbai Indians vs Kings XI Punjab Indian Premier League Season 13 Match 36

Mumbai Indians (MI) will square off against Kings XI Punjab (KXIP) in Dream11 Indian Premier League (IPL), 2020 match no 36. The game will be held at Dubai International Cricket Stadium on October 18, 2020. MI led by Rohit Sharma defeated Kolkata Knight Riders (KKR) in their last match, while KXIP under the captaincy of KL won against Royal Challengers Bangalore (RCB).
Sports Oct 17, 2020

SRH vs KKR IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

Sunrisers Hyderabad (SRH) will lock horns against Kolkata Knight Riders (KKR) in Dream11 Indian Premier League (IPL), 2020 match no 35. The game will be held at Sheikh Zayed Stadium in Abu Dhabi on October 18, 2020. Both SRH and KKR lost their previous two games in a row and are in urgent need for victory.
Sports Oct 17, 2020

WWE SmackDown Oct 16, 2020 Results and Highlights: Roman Reigns Defeats Braun Strowman For Universal Championship, The Big Dog Assaults Jey Uso After Match (View Pics)

WWE SmackDown October 16, 2020 episode took place at Amway Center in Orlando, Florida. After the conclusion of WWE Draft 2020 this past week on Raw we saw superstars fight their farewell match on the blue brand before moving to Raw. One such battle was between Roman Reigns and Braun Strowman for Universal Championship.
Lifestyle Oct 17, 2020

Tips For Intermittent Fasting: From Lentils to Fresh Vegetables, Here Are Five Types of Foods You Should Eat During Eating Window

Intermittent fasting is considered the best for weight loss, as the change in eating pattern can cause a change in hormone levels, which increases the release of the fat-burning hormone, known as norepinephrine. There are different ways to practice intermittent fasting like 16:8 method, 5:2 method, alternate-day fasting, 24 hours fast once or twice in a week.
Lifestyle Oct 15, 2020

What is Cyclical Keto Diet? Here's How This Variation of Ketogenic Diet Helps in Muscle Development and Weight Loss

The low carb high-fat diet has some drawback associated with it as some people face the problem of tiredness, constipation and even fatigue. Some people even face hurdles to source healthy fat. Also, people, who do weight training exercises, fall short of strength if they opt for the standard keto diet. To overcome these problems, cyclical keto diet is designed.
Lifestyle Oct 14, 2020

Wheatgrass Health Benefits: From Elimination of Toxins to Strong Immunity, Here Are Five Reasons to Have This Superfood

In order to enhance health, it is necessary to include a nutrient-dense ingredient or type of food on a regular basis in our diet. There is a simple saying, 'You are what you eat'. Therefore, be it your immune or your digestive tract or your body shape, it all depends on what foods you include in your meal.
Sports Oct 14, 2020

Shikhar Dhawan, Prithvi Shaw & Other Delhi Capitals Players Sweat Out in Gym Ahead of DC vs RR, Dream11 IPL 2020 (Watch Video)

Delhi Capitals players like Shikhar Dhawan, Prithvi Shaw, Axar Patel and many others can be seen sweating out in gym ahead of their encounter against Rajasthan Royals in IPL season 13. You can check out Delhi Capitals players intense fitness training video ahead of DC vs RR, IPL 2020 match.

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Ahmer Shaikh

About the author

National Nut Day 2020: From Almonds to Walnuts, Here Are 5 Nuts You Should Eat For a Better Health

RR vs SRH Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Rajasthan Royals vs Sunrisers Hyderabad Indian Premier League Season 13 Match 40

Rajasthan Royals vs Sunrisers Hyderabad, Dubai Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for RR vs SRH IPL 2020 at Dubai International Cricket Stadium

World Iodine Deficiency Day 2020: From Yoghurt to Eggs, Here Are 5 Healthy Foods You Should Eat to Avoid Hypothyroidism

Kolkata Knight Riders vs Royal Challengers Bangalore, Abu Dhabi Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for KKR vs RCB IPL 2020 at Sheikh Zayed Stadium

KKR vs RCB Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Kolkata Knight Riders vs Royal Challengers Bangalore Indian Premier League Season 13 Match 39

WWE Raw Oct 19, 2020 Results And Highlights: Randy Orton Addresses Drew McIntyre Ahead of World Title Match at Hell in a Cell; Asuka Defeats Lana to Retain Women’s Championship (View Pics)

KXIP vs DC IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

Kings XI Punjab vs Delhi Capitals, Dubai Weather, Rain Forecast and Pitch Report: Here’s How Weather Will Behave for KXIP vs DC IPL 2020 at Dubai International Cricket Stadium

Brock Lesnar's Return Depend on WWE’s Lucrative Offer to Beast Incarnate, Says Paul Heyman

CSK vs RR IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

David Warner Teams up With Manish Pandey to Play Table Tennis Match Against Khaleel Ahmed, Wriddhiman Saha Ahead of SRH vs KKR, Dream11 IPL 2020 (Watch Video)

MI vs KXIP IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

MI vs KXIP Dream11 Team Prediction IPL 2020: Tips to Pick Best Fantasy Playing XI for Mumbai Indians vs Kings XI Punjab Indian Premier League Season 13 Match 36

SRH vs KKR IPL 2020 Dream11 Team Selection: Recommended Players As Captain and Vice-Captain, Probable Lineup To Pick Your Fantasy XI

WWE SmackDown Oct 16, 2020 Results and Highlights: Roman Reigns Defeats Braun Strowman For Universal Championship, The Big Dog Assaults Jey Uso After Match (View Pics)

Tips For Intermittent Fasting: From Lentils to Fresh Vegetables, Here Are Five Types of Foods You Should Eat During Eating Window

What is Cyclical Keto Diet? Here's How This Variation of Ketogenic Diet Helps in Muscle Development and Weight Loss

Wheatgrass Health Benefits: From Elimination of Toxins to Strong Immunity, Here Are Five Reasons to Have This Superfood

Shikhar Dhawan, Prithvi Shaw & Other Delhi Capitals Players Sweat Out in Gym Ahead of DC vs RR, Dream11 IPL 2020 (Watch Video)

COVID-19 Testing in India Crosses 10-Crore Mark, Coronavirus Count Inches Closer to 78 Lakh With 54,366 Cases in Past 24 Hours, Death Toll Mounts to 1,17,306

US Presidential Debate 2020 Key Highlights: From COVID-19 Pandemic, US-Mexico Border Issue to Climate Change; Here’s What Donald Trump and Joe Biden Said at the Final Debate

Pele Quotes With HD Images: 10 Powerful Sayings by the Football Legend on Success and Life to Celebrate His 80th Birthday

US Gives Full Approval for Antiviral Remdesivir Drug to Treat the COVID-19 Patients

Prabhas Birthday Special: A Peek at His Signature Nonchalant Casual Suave Style Streak!

Navratri 2020 Kalaratri Puja: Know The Colour and Goddess of Day 7 to Worship the Seventh Avatar of Maa Durga This Sharad Navaratri

India’s Active Caseload Has Fallen Below 7 Lakh for the First Time After Two Months, Says Govt: Live Breaking News Headlines & Coronavirus Updates on October 23, 2020

Dussehra 2020 Special: These Ravana Temples in India Worship The Lankan King Instead of Burning His Effigies on Vijayadashami, Here's Why

Teghra Vidhan Sabha Seat in Bihar Assembly Elections 2020: Candidates, MLA, Schedule And Result Date

Ryan Reynolds Birthday Special: Being Charismatic Comes Naturally to Him (View Pics)

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