Virat Kohli Shares a Video of Him Doing Powerlifting Exercises With the Caption ‘Hard Work Has No Substitute’ (Watch Video)
Virat Kohli Doing Powerlifting Exercises (Photo Credits: Instagram/ Virat Kohli)

Indian Cricket Team skipper Virat Kohli shares his powerlifting exercise video on Instagram where he wrote a caption, "Hard Work has no substitute". In this video, Kohli can be seen performing front squat, deadlift and snatch grip upright row. Indian Cricket Team World Cup 2019 run ended in the semi-final against New Zealand where Men in Blue lost by 18 runs while chasing the target of 240 runs. Virat Kohli Will Have No Say in Appointment of the New Coach for Team India; Defeat in CWC 2019 Semi-Finals The Reason?

Virat Kohli scored 443 runs with a strike rate of above 90 in ICC Cricket World Cup, 2019. Virat Kohli is indeed a fitness freak, be it any situation, he makes a point that he doesn't miss his workout session. His fitness level is unmatched in International Cricket, he not only possesses speed but also has immense power and strength. Apart from a weight training exercise, Kohli can also do strength and conditioning training. His main goal of training is endurance, power, speed and agility. Cristiano Ronaldo, Lionel Messi Among World’s Most Admired 2019 List, MS Dhoni and Virat Kohli Fail to Claim a Spot.

Virat Kohli Doing Powerlifting Exercise!!!

 

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Hard work has no substitute. 🙌🏼 Music - @thescriptofficial

A post shared by Virat Kohli (@virat.kohli) on

Virat Kohli might be seen in action against West Indies in the upcoming series starting from Aug 3, 2019, which includes 3 T20Is, 3 ODIs and 3 Test. We are not sure whether he will be rested or not in India's tour of the Caribbean island. Indian cricket team squad for their series against West Indies will be announced on July 21, 2019.  The coaching staff for India will remain the same for India in their West Indies tour.