India Wins Silver Medal At Asian Games 2026 in Mixed 4x400m Relay
The Indian Mixed 4x400m Relay team, comprising Manu TS, Poovamma MR, Vishal TK, and Vithya Ramraj, delivered a stellar performance to clinch a silver medal at the Aichi-Nagoya 2026 Asian Games on September 24, 2026.
Nagoya, Japan: India's Mixed 4x400m Relay team showcased exceptional grit and determination, securing a silver medal at the 20th Asian Games in Aichi-Nagoya on Thursday, September 24, 2026. The formidable quartet of Manu TS, Poovamma MR, Vishal TK, and Vithya Ramraj powered through the final at the Nagoya City Mizuho Park Athletic Stadium, clocking a time of 3:14.46 to finish second on the podium. Asian Games 2026 Medal Tally Updated: China Dominates on Day 6, India Climbs to 17 Medals.
This outstanding performance marks India's continued dominance in the event, having now medalled in all three editions since its introduction at the Asian Games. The silver medal contributes significantly to India's burgeoning medal count at the continental showpiece.
Race Recap
The final of the Mixed 4x400m Relay was a highly anticipated event, featuring some of Asia's finest talent. Vishal TK, running the opening leg for India, set a steady pace, ensuring the team remained in contention. M.R. Poovamma then took over for the second leg, initially facing stiff competition but demonstrating remarkable acceleration in the final metres of her run to hand over the baton in a strong position. Manu TS maintained India's momentum through the third leg, keeping the team firmly in the medal hunt.
The anchor leg saw Vithya Ramraj deliver a sensational performance, holding her nerve under immense pressure to power past competitors and secure the silver medal for India. Bahrain ultimately claimed the gold medal with a new Asian Games record time of 3:12.87, while Vietnam secured the bronze with a time of 3:14.54.
Road to the Final
The Indian team, comprising TS Manu, MR Povamma, Jay Kumar, and Kiran, had earlier qualified for the final by finishing second in Heat 2. They clocked a time of 3:16.23 in the heats, setting the stage for their medal-winning performance in the final. Seema Wins Bronze Medal At Asian Games 2026 in Women's 10,000m.
Historical Performance
India has consistently been a strong contender in the Mixed 4x400m Relay since its debut at the Asian Games. The nation famously won the gold medal in the inaugural event at the 2018 Jakarta-Palembang Games and followed it up with a silver at the 2022 Hangzhou Games. This latest silver in Aichi-Nagoya continues that impressive streak, demonstrating the depth and talent within Indian athletics.
The Indian Mixed 4x400m Relay team’s silver medal at the Aichi-Nagoya 2026 Asian Games is a testament to their collective skill, teamwork, and unwavering spirit. This achievement not only adds to India's growing medal tally but also inspires a new generation of athletes to chase their dreams on the international stage.
(The above story first appeared on LatestLY on Sep 24, 2026 07:19 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).
