Every year, Self-Injury Awareness Day (SIAD) is observed on March 1 around the world with various events. The day aims to raise awareness about self-harm, reduce stigma, and encourage those struggling to seek support. Self-Injury Awareness Day focuses on educating the public about self-injury, which is often misunderstood, and promoting mental health resources. Self-injury refers to deliberately harming oneself as a way to cope with emotional distress. Self-Injury Awareness Day 2025 falls on Saturday, March 1.ย What is SIAD? History and Importance of the Day for Self-Harm Awareness.

The common forms include cutting, burning, scratching, or hitting oneself. These acts may not necessarily be suicide attempts, but they can indicate underlying mental health struggles such as depression, anxiety, trauma, or borderline personality disorder. In this article, letโ€™s know more about the Self-Injury Awareness Day 2025 date and the significance of this annual event.

Self-Injury Awareness Day 2025 Date

Self-Injury Awareness Day 2025 falls on Saturday, March 1.

Self Injury Awareness Day 2025 Theme

Self Injury Awareness Day 2025 theme is not officially assigned, however, theย global observance dedicated to raising awareness about self-harm and self-injury.ย Understanding Self-Injury Awareness Day and Support to Those Who May Be Struggling.

Self-Injury Awareness Day Significance

Self-Injury Awareness Day is an important awareness day that aims to educate people about self-harm, its causes, and encourages people to seek help when needed. This annual event promotes empathy rather than judgment toward those who self-harm. If someone you know struggles with self-harm, listen without judgment and encourage professional help. Those who self-harm are often left feeling alone and afraid to reach out for help because they fear they will be misunderstood.

Depression and self-harm often go hand-in-hand, though there are many other reasons people self-harm. Hence, this day was created to spread awareness and understanding of self-injury, which is often misrepresented and misunderstood in the mainstream.

Suicide Prevention and Mental Health Helpline Numbers:

Tele Manas (Ministry of Health) โ€“ 14416 or 1800 891 4416; NIMHANS โ€“ + 91 80 26995000 /5100 /5200 /5300 /5400; Peak Mind โ€“ 080-456 87786; Vandrevala Foundation โ€“ 9999 666 555; Arpita Suicide Prevention Helpline โ€“ 080-23655557; iCALL โ€“ 022-25521111 and 9152987821; COOJ Mental Health Foundation (COOJ) โ€“ 0832-2252525.

(The above story first appeared on LatestLY on Mar 01, 2025 10:37 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).