Captain Marvel Workout Tips: Here’s How to Get a Fit and Sexy Body Like Brie Larson Through Weight Lifting and CrossFit (Watch Videos)
Captain Marvel- Brie Larson (Photo Credit: Instagram/Brie Larson)

Captain Marvel has finally hit the theatres and has been bagging praises ever since. The first female-led Marvel Cinematic Universe movie, Captain Marvel, played by Brie Larson is finally here and winning hearts. Academy-Award winner and star of Captain Marvel – at 29 years old began to impress since her first look was out. Brie Larson was the youngest student ever to attend the American Conservatory Theatre in Sacramento, according to IMDb and is also is an owner of a super fit body. Larson seems like she gives a lot of importance to workout and keeping herself fit and it can be clearly seen in the movie. She looks absolutely perfect and even when she is seen wearing the suit she looks like a dream. We tried to decode the secret behind her fit body and turns out it is a mix of lots and lots of exercises, especially weightlifting, Crossfit and even dancing. 9 Times Brie Larson Ditched Her Rad Red-Blue Suit For Chic Dresses For Captain Marvel's Promotional Spree - View Pics.

Here are some ways to achieve a fit body like Captain Marvel:

Barbell bridge exercise for glutes

 

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275lbs —> @whatsgabycookin 🍪

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Climbing like spiderman...

 

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My self tape for the role of Spider-Man? Narration by @risemovement

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Sledgehammer exercise is her way to go. Also, Thor will be happy!

 

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16lbs 🔨 cc: @chrishemsworth

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She lifts like its nobody's business...

 

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Resistance bands

 

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“A strong woman is a woman determined to do something others are determined not be done.” #MargePiercy

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She seems to love boxing... or not!

 

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TKO

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Push up with weights!

 

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A lot goes into what you see on screen. Many many days of workout, weight training and determination is required to get in shape just like Brie Larson aka Captain Marvel.