When we speak about television star glamour and lifestyle, they are no less than B-Town celebrities these days. Small screen actors even manage to maintain their fitness like big screen stars. Having said that, let us discuss about Surbhi Chandna's workout and diet that help her maintain slim and slender body. Chandna, known for her character of Annika Trivedi in Ishqbaaz, regularly train her body and follow a healthy diet to make her look hot and beautiful. Surbhi Chandna is currently playing a lead role in Sanjivani 2. Sanjivani 2 Actress Surbhi Chandna Styles Up Her Monsoon Wardrobe With Gumboots (View Pics)

Surbhi Chandna made her television debut from Sab TV's Taarak Mehta Ka Ooltah Chasma in 2009 where she played the role of Sweety. Chandna has also featured in a Bollywood film titled Bobby Jasoos where she played the role of Aamna Khan. She is currently seen in Star Plus television soap Sanjivani portraying Dr.Ishani Arora. Now let us discuss about her workout routine and diet plan that make her lot fit on television.

Surbhi Chandna's Workout

The secret behind Surbhi Chandna's fit body is pilates and Zumba. Pilates exercise is in trend these days as it has proved effective in weight loss. This form of workout helps in strengthening the core, improve flexibility and body balancing. Pilates requires lots of concentration and breathing control,it stretches all the major muscle groups in your body in a balanced fashion. Chandna practice Pilates regularly and perfectly under the guidance of her trainer.

Apart from Pilates, Zumba helps Surbhi in quick fat loss and increase endurance. Zumba, is a dance form, where all body muscles are put into work, which can also be considered as high intense aerobic workout.

Surbhi Doing Pilates

Chandna Working on her Glutes

Surbhi Chandna Doing Zumba

Surbhi Chandna's Diet

Surbhi in her interview with fuzionproductions.com, revealed that she eats whatever she like. She doesn't believe in hardcore diet. Surbhi loves eating sea food and is also fond of South Indian dishes. Her secret for fit body is that she do not eat anything after 7.00 PM. She mostly drinks soup after this time, so if she wants to have any junk food she does that before 6:30 PM or 7.00 PM. This has worked for her really well.

Surbhi Chandna's fitness should inspire many young girls to stay fit and lead a healthy lifestlye. Surbhi is a notable TV actress and in the year 2018 she ranked 16th in Eastern Eye's Sexiest Asian Women List and 8th in Biz Asia's TV Personality List.

(The above story first appeared on LatestLY on Aug 05, 2019 10:43 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).