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He’s aiming to defend his men’s shot put Olympic crown at #Tokyo2020
In order to do that, Ryan Crouser, has a muscle gain diet of almost 6,000 calories per day!
He explained why to the #OlympicChannelPodcast earlier this year @RCrouserThrows | @usatf | #StrongerTogether pic.twitter.com/Nical4x45W— Olympics (@Olympics) August 4, 2021
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