India at CWG 2026: Day 7 Full Schedule of Indian Athletes in Action Today on July 29 in Glasgow
Catch India's full schedule for Day 7 of the Commonwealth Games 2026 on July 29. Indian athletes are set to compete in medal events across Weightlifting, Athletics, Para Athletics, Swimming, and Boxing quarterfinals today. Get all the event timings in IST, know the key medal contenders like Sanjana, Murali Sreeshankar, Ankush Panghal, and Manpreet Kaur.
July 29, 2026, marks Day 7 of the Commonwealth Games 2026, and India's contingent is set for another action-packed day with high expectations across multiple disciplines. With 12 medals already secured, including two golds, the Indian athletes are looking to significantly add to their tally, particularly with several finals scheduled and a strong boxing contingent in quarterfinal action. India at Commonwealth Games 2026 Medal Tally: Indian Medal Winners List After Day 6.
India's Schedule for July 29, 2026 (Day 7)
Indian athletes will be competing across weightlifting, athletics, para athletics, boxing, swimming, para swimming, and lawn bowls today. The schedule promises thrilling encounters, with numerous medal events and crucial qualification rounds. All timings are in Indian Standard Time (IST).
| Sport | Event | Athletes | Time (IST) | Stage/Remark |
|---|---|---|---|---|
| Weightlifting | Women's 77kg Final | Sanjana | 2:15 PM | Medal Event |
| Swimming | Men's 200m Freestyle Heats | Sajan Prakash, Aneesh S. Gowda | 3:12 PM | Heats |
| Athletics | Men's Shot Put Qualifying | Tajinderpal Singh Toor, Samardeep Singh Gill | 3:35 PM | Qualifying |
| Para Swimming | Men's 50m Freestyle S7 Heats | Chaitanya Kulkarni, Suyash Jadhav | 3:44 PM | Heats |
| Athletics | Men's 200m Round 1 Heat 4 | Animesh Kujur | 4:20 PM | Round 1 |
| Boxing | Women's 51kg Quarterfinal | Sakshi Chaudhary vs Caitlyn Fryers (NIR) | 4:45 PM | Quarterfinal |
| Boxing | Women's 70kg Quarterfinal | Arundhati Choudhary vs Morgan Henderson (NZL) | 5:30 PM | Quarterfinal |
| Boxing | Men's 60kg Quarterfinal | Sachin Siwach vs Treasure Moremi (BOT) | 6:15 PM | Quarterfinal |
| Boxing | Men's 80kg Quarterfinal | Ankush Panghal vs Jade Micock (Seychelles) | 7:00 PM | Quarterfinal |
| Boxing | Men's +90kg Quarterfinal | Narender Berwal vs Michael Seko (SAM) | 7:30 PM | Quarterfinal |
| Bowls | Men's Pairs Sectional Play (Round 2) | Navneet Singh, Dinesh Kumar vs Christo Steenkamp & Waylon Wentzel (NAM) | 8:55 PM | Group Stage |
| Boxing | Women's 57kg Quarterfinal | Jaismine Lamboria vs Elise Glynn (ENG) | 11:00 PM | Quarterfinal |
| Swimming | Men's 200m Freestyle Final | Sajan Prakash, Aneesh S. Gowda (Subject to qualification) | 11:51 PM | Medal Event |
| Athletics | Men's Long Jump Final | Murali Sreeshankar, Lokesh Sathyanathan | 11:54 PM | Medal Event |
| Athletics | Men's 400m Hurdles Round 1 Heat 1 | Yashas Palaksha | 12:03 AM IST (early hours of Jul 30) | Round 1 |
| Athletics | Men's 400m Hurdles Round 1 Heat 2 | Santhosh Kumar Tamilarasan | 12:11 AM IST (early hours of Jul 30) | Round 1 |
| Athletics | Women's Shot Put Final | Manpreet Kaur | 12:31 AM IST (early hours of Jul 30) | Medal Event |
| Para Swimming | Men's 50m Freestyle S7 Final | Chaitanya Kulkarni, Suyash Jadhav (Subject to qualification) | 12:46 AM IST (early hours of Jul 30) | Medal Event |
| Para Athletics | Men's Discus Throw F42-44/F61-64 Final | Devender Kumar, Sagar Thayat | 12:55 AM IST (early hours of Jul 30) | Medal Event |
| Bowls | Women's Singles Sectional Play (Round 2) | Nayanmoni Saikia vs Caroline Whitehead (IOM) | 1:10 AM IST (early hours of Jul 30) | Group Stage |
| Swimming | Men's 1500m Freestyle Final | Aryan Nehra | 1:14 AM IST (early hours of Jul 30) | Medal Event |
| Para Athletics | Men's 100m T47 Final | Dilip Mahadu Gavit, Mohammed Basil Morssinganakath | 1:42 AM IST (early hours of Jul 30) | Medal Event |
| Athletics | Women's 3000m Steeplechase Final | Parul Chaudhary | 2:05 AM IST (early hours of Jul 30) | Medal Event |
India's Medal Prospects on Day 7
Day 7 is laden with potential medals for India. Weightlifter Sanjana will lead the charge in the Women's 77kg final, aiming for gold. In athletics, Murali Sreeshankar and Lokesh Sathyanathan will compete in the Men's Long Jump final, while Manpreet Kaur is in the Women's Shot Put final. Para athletes Devender Kumar and Sagar Thayat are in the Men's Discus Throw F42-44/F61-64 final, and Dilip Mahadu Gavit and Mohammed Basil Morssinganakath will contest the Men's 100m T47 final. Adding to the excitement, Parul Chaudhary is a strong contender in the Women's 3000m Steeplechase final.
Six Indian boxers will step into the ring for their quarterfinal bouts, with a win guaranteeing them a semi-final spot and an assured medal for India. These pugilists include Sakshi Chaudhary (Women's 51kg), Arundhati Choudhary (Women's 70kg), Sachin Siwach (Men's 60kg), Ankush Panghal (Men's 80kg), Narender Berwal (Men's +90kg), and Jaismine Lamboria (Women's 57kg). Gulveer Singh Scripts History in 10,000m, Harjinder Kaur Shines in Weightlifting with Silver Medals at CWG 2026.
In swimming, Sajan Prakash and Aneesh S. Gowda will aim to qualify for the Men's 200m Freestyle final, while para swimmers Chaitanya Kulkarni and Suyash Jadhav have their sights set on the Men's 50m Freestyle S7 final. Aryan Nehra will also compete directly in the Men's 1500m Freestyle final.
As the Glasgow Games progress, India’s performance on Day 7 could be pivotal in climbing the medal table. The focus will be firmly on the athletes battling in crucial finals and intense quarterfinal clashes, aiming to bring more glory home.
(The above story first appeared on LatestLY on Jul 29, 2026 11:47 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).