International Yoga Day 2021: Camel Pose Or Ustrasana For Improving Your Posture

Videos Team Latestly|

For those of us who suffer from lower back pain, work from home has been an exercise in patience with our body. To help relieve lower back pain and open up your pelvic joints, try the camel pose or ustrasana. This exercise needs a small corner, a yoga mat and you are ready to work on your body.

City Petrol Diesel
New Delhi 101.84 89.87
Kolkata 102.08 93.02
Mumbai 107.83 97.45
Chennai 102.59 94.48
View all
Company Price Change Value
Axis Banks 1050.00 50.00 533.00
Reliance 1050.00 33.00 533.00
Samsung 1050.00 33.00 533.00
Currency Price Change