PV Sindhu recently scripted history by becoming the first Indian to win a gold medal at the BWF World Championship. Sindhu, 24, Outclassed Nozomi Okuhara Of Japan 21-7, 21-7, To Claim The Elusive Yellow Metal In Just 36 Minutes. Sindhu started her badminton training at the age of 8 with coach Pullela Gopichand and later joined his academy. Sindhu follows a very strict diet along with a vigorous training session. Watch the video to find out about the workout and diet of the World Champion.
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