Beauty, brains and a kind heart, our favourite girl crush Sushmita Sen has got it all. And as if she hasnโ€™t been motivating us enough, Sush has also been giving us major fitness goals lately. Fans who follow her Instagram page know that the diva is quite passionate about working out and staying fit. Well into her 40s, Sushmita is in fabulous shape, making us 20-somethings couch potatoes who scroll through her Instagram feed (while stuffing our faces with pizza) want to hit the gym. The Bong bombshell posted a workout video of herself performing ring exercises to Maroon 5โ€™s โ€œGirls Like You.โ€

Hereโ€™s Susmitaโ€™s Instagram Post:

ย 

โ€œReeeaally want something, then #commit to itโ€๐Ÿ‘Š๐Ÿ’‹cut out all the noise both inside your head & outside your being... #focus all your energies to honour your #commitment & then you #prevail ๐Ÿ’ช๐Ÿ‘ŠNo itโ€™s not easy, but then I for one wouldnโ€™t #want it if it were ๐Ÿ˜Š๐Ÿ’‹let it get as difficult as it wants, I will find the #will to match it!!!๐Ÿ‘Š This for me is #loveoflife where love is an action!!!๐Ÿ‘๐Ÿ˜Šโค๏ธ#onemore ๐Ÿ˜‰๐Ÿ˜โค๏ธ๐Ÿ’ƒ๐Ÿป#sharing #mycommitment #gymnasticrings #callisthenics #mmuuaahh I love you guys!!!๐Ÿ˜๐Ÿ’‹

A post shared by Sushmita Sen (@sushmitasen47) on

She captions her pic: โ€œReeeaally want something, then #commit to itโ€๐Ÿ‘Š๐Ÿ’‹cut out all the noise both inside your head & outside your being... #focus all your energies to honour your #commitment & then you #prevail ๐Ÿ’ช๐Ÿ‘ŠNo itโ€™s not easy, but then I for one wouldnโ€™t #want it if it were ๐Ÿ˜Š๐Ÿ’‹let it get as difficult as it wants, I will find the #will to match it!!!๐Ÿ‘Š This for me is #loveoflifewhere love is an action!!!๐Ÿ‘๐Ÿ˜Šโค๏ธ

A few days ago,ย Sushmitaย posted a video of herself working out in gym, performing the same ring exercise (we get her feeling those are her favourite). In the post, she raved about the workout track, a remixed version of a Shiva stotra blaring in the background. She wrote, โ€œAn absolute #favourite whenever I need to #feel my #innerstrength after all #Shiva & #chants are a heady mix.โ€

In the past, Sushmita had been ridiculed by the media for putting on modest amounts of weight. But she took it all on her chin and in a 2009 interview, she said negative comments about her weight rarely bothered her. Today, sheโ€™s looking svelter than before, making the same body-shaming tabloids eat their own words.

(The above story first appeared on LatestLY on Jul 25, 2018 10:46 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).