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Sukhasana means the posture of comfort. (Photo Credits: Wikimedia Commons)

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Navasana helps in strengthening your core and relieving stress.

Navasana means the boat pose. (Photo Credits: Wikimedia Commons)

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Bhujangasana or the cobra pose helps in strengthening the lower back, arms and shoulders.

Bhujangasana means the cobra pose. (Photo Credits: Pixabay)

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Releasing stress is a child's play with Balasana.

Balasana means the child's pose. (Photo Credits: Pixabay)

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Vrikshana gives you strong legs, improving your balance and stability.

Vrikshasana is the tree pose. (Photo Credits: Flickr, Wetravel)

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Virabharasana relaxes the mind and makes you feel peaceful inside.

Virabhadrasana is also known as the warrior pose. (Photo Credits: Pexels)

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Despite how it looks, Shavasana is one of the toughest poses to master.

Shavasana means the corpse pose. (Photo Credits: YouTube screengrab)