#Yoga is much more than physical asanas, it has eight different limbs.
Yoga helps an individual to develop holistically, and it has immense benefits. I practice yoga almost every day and it has shown great results: Swati Nanda, Yoga practitioner, Chandigarh#SevaSamarpan pic.twitter.com/PGgXW8x6bz— PIB India (@PIB_India) September 21, 2021
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