What Is Murph Challenge? All About Crossfit Challenge As South Carolina Woman Gets Hospitalised After Her Arms ‘Explode’ While Doing Pull-Ups in US
The Murph Challenge is a grueling workout comprising a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another mile run, often performed with a weighted vest. A 25-year-old South Carolina woman was hospitalised after suffering from rhabdomyolysis due to this challenge.