Skin Issues: What Your Face Says About Your Health
Face (Photo Credits: Pixabay)

Your skin is basically a billboard that can reflect what is going on inside your body. For most of us, these blemishes may seem random - appearing on the cheek, chin, forehead or nose without a clear reason. To experts, each zone marks a clear representation of a certain health concern. Those zits and dark circles can be a pretty clear signal that something is going amiss in your body.  While you may not need to change your beauty routine, you may just need to treat the underlying condition first.

Chin Acne

Do you notice zits on your chin just before your periods? The high levels of testosterone and progesterone are responsible for giving you those breakouts. Eliminating sugar and processed foods can alleviate the hormonal stimuli that can lead to acne. A salicylic acid formula can also help clear the pore and reduce the inflammation.

If you notice deep cystic acne along your jawline, it could be a sign of polycystic ovarian syndrome (PCOS) or other hormonal imbalances. Make sure that you consult a doctor if you notice those breakouts for proper diagnosis. Left untreated, the condition can increase the risk of diabetes and infertility. Taking birth controls can be an effective way to balance the hormones and clear up the sin. Make-Up for Acne-Prone Skin: Tips for Hiding Blemishes & Pimples on Oily Skin.

Pimples on Nose and Forehead

Stress is most likely to trigger T-zone breakouts. When you are not being able to cope with stress, your body releases adrenaline that can increase oil production and amplify the likelihood of breakouts. Leave-on acne treatment can help soothe out your pimples. A daily yoga practice will not only help you deal with stress but also improve the blood flow to your skin, making it glow. Herbs For Acne: Here's How You Can Treat Pimples The Natural Way.

Blotchiness and Redness

You can blame stress for the blotches that come and go on the face and neck. Apart from fluctuating stress hormones, pimple-like red bumps can be a sign of digestive ailments. Taking antibiotics can help clear high levels of bacteria in the bowels and clear the skin. Sun and spicy foods can aggravate the redness, so stay away from them. Eat more probiotics to regulate digestion and engage in stress-relieving activities like yoga. Further, using a face primer can be a good way to neutralise the redness.

However, a symmetrical butterfly-type rash that appears on your face is a classic symptom of lupus that attacks the immune system. See your doctor immediately if you the rashes are accompanied by symptoms like tiredness and weight gain. 6 Parts of Your Body You Should Never Touch With Your Hands

Puffiness and Dark Under-Eye Circles

Those under-eye bags are not just a result of tiredness or lack of sleep. Chronic allergies can also lead to puffiness and the tell-tale dark purple hue. To cover the under-eye dark circles, pick a matte concealer that's the same tone as your foundation. It should not be lighter or shimmery, which will highlight the puffiness. Smartphones Are Affecting Your Skin, Know How And What Can You do to Prevent It.

Allergens like pollen also trigger the release of histamine, a chemical that contributes to runny nose and puffiness. Over-the-counter antihistamine can help lessen the irritation in a few weeks. If that doesn't work, see your doctor for the best treatment.

Also, take note of any potential connection to your meals if you have been suffering from skin problems. Gluten intolerance may cause itchy skin rashes that affect the arms, torso, face, buttocks, elbows, or hairline.