The sharp taste of pepper gives relief from the nagging throat irritation often experienced during an episode of cold.
An old wives' tale or a potent flu fighter? Don't underestimate the chicken soup when it comes to fighting a cold.
'Turmeric has a role to play in improving neurological, metabolic, and cardiovascular and immune system health. The credit goes to a natural compound called Curcumin'
Black pepper, which can turn dull dishes into lip-smacking, can help you shed weight