Shraddha Kapoor is one of the A-listed and bankable actresses in Bollywood. She has stolen hearts of millions with her acting, dancing and singing skills. Shraddha is also a fashion inspiration for many with girls, especially college and office goers finding her style relatable. Apart from all of this, the actress makes sure to look her part for every role and she is quite versatile in her approach. The 32-year-old has always kept herself fit and look her best. We will discuss the workout and diet of Street Dancer 3D actress Shraddha Kapoor, that keeps her always in the best shape. Shraddha Kapoor Goes Ravishing and Risque, All in Latex!
Shraddha Kapoor was born on March 3, 1987, and she is the daughter of renowned Bollywood actor Shakti Kapoor. The actress was last seen in Saaho opposite famous South Indian actor Prabhas. Shraddha Kapoor leads a very active lifestyle and exercise is the essential part of her daily routine. Shraddha Kapoor Gives the All Black Vibe a Bomb Update, Kill Us Already We Say!
Workout of Shraddha Kapoor
Shraddha Kapoor does outdoor running and conditioning workout to keep herself in the best shape. She mostly performs drill ladder and slam ball exercises. The actress also includes different type of kettlebell movements in her routine. Yoga is also the main aspect of her fitness routine. The actress also incorporates pilates training in her training. In her interview with Hindustan Times, Shraddha revealed that in order to make her workout session interesting she mix some other physical activity in her training apart from regular exercise by dumbbells. She also added that sometimes she locks herself in the bedroom and dance for hours till her feet give-up.
Shraddha Kapoor Workout
Diet of Shraddha Kapoor
As per TOI, Shraddha Kapoor sticks to homemade food in her diet. Since her father is Punjabi and mother Maharashtrian, the Bollywood actress is a big fan of both state cuisine. Shraddha admitted that she can't resist without Maharashtrian style rawa fried fish, jalebis and kacchi kairi. For breakfast, the Aashiqui 2 actress eats omelette or scramble egg along with serving of fruit and fresh fruit juice. Her pre-workout meal in the morning is eggs or poha. For lunch, Shraddha has dal, chappati and green vegetables. While her dinner plate includes grilled fish or chicken with a slice of brown bread or a portion of brown rice.
Fans are eagerly waiting to see Shraddha Kapoor playing the role of Inayat in Street Dancer 3D opposite Varun Dhawan. The film is scheduled to release on January 24, 2020. Meanwhile, Shraddha's fans can take some motivation from her fitness routine and lead a healthy lifestyle.