You Do Not Need to Hit the Gym, and Lift Heavy Weights, but Small Doses of Physical ... - Latest Tweet by IANS India

You do not need to hit the gym, and lift heavy weights, but small doses of physical activity, such as brisk walking, may substantially help lower the risk of depression, suggests a study.

Photo: IANS (Representational image) pic.twitter.com/Spdbiz4clB— IANS (@ians_india) April 15, 2022

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