National Hydration Day 2022 is being observed in the US on June 23, Thursday. But proper hydration is important to lead a healthy life, no matter where you belong to! So, take some inspiration on this special day and start with some very simple and easy to prepare drinks to keep yourself hydrated throughout. Be it Nimbu Paani or Chai, here's a list of five most common drinks that you must surely rely upon for a proper hydrated diet. Olympic Day 2022: Know The Date, Significance, History & Theme of the Sports & Health Celebration Day!

Nimbu Paani  or Lemon Water or Lemonade

Chai or Tea

Fruit Juice


Nariyal Paani or Coconut Water

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