Staying Away From Empty Calories Is The Best Health Resolution You Can Take in 2020
In Ayurveda, refined white sugar is extremely kapha-provoking and can create heaviness, congestion and toxins in the system. Herbs possess an infinite amount of healing benefits, and it is no surprise that they can help us overcome our addictions and sugar damages, explains Ram Kumar, Ayurveda expert and founder of NirogStreet.