Anxiety is something we all have experienced in our lives whether it's during exams or giving an interview. Now, recently during her AMA session on Instagram, everyone's fave Rani, Alia Bhatt shared some tips with fans about how to cope up with anxiety attacks. Along with sharing five pointers, the RRKPK actress also mentioned that one should also feel the 'anxiety' as it's part of the ups and downs of our life. Check it out. Alia Bhatt's Sweet Words for Ranbir Kapoor During AMA Session Put Viral Lipstick Video Controversy to Rest!

Alia Bhatt on How to Overcome Anxiety:

 

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