World Mental Health Day is the annual celebration that helps us to have significant conversations around the importance of good mental health practices, healthy mental health practices and how to be more kind and empathetic towards people so they can open up about their own challenges and struggles. World Mental Health Day 2025 will be celebrated on October 10. The international observance helps us to create global mental health education, awareness, and increase advocacy against social stigma. As we prepare to celebrate World Mental Health Day 2025, here is everything you need to know about this day including the World Mental Health Day 2025 theme and how to celebrate this day.

World Mental Health Day 2025 Date, History

World Mental Health Day 2025 will be marked on October 10. The annual commemoration of World Mental Health Day was first initiated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organisation with members and contacts in more than 150 countries. Ever since, this annual observance has been instrumental in propelling the message of creating a comfortable and safe space for conversations around mental health and wellness. World Mental Health Day: 5 Small Changes You Can Make To Have a Healthier Mental Health Practice.

World Mental Health Day 2025 Theme, How To Celebrate

Every year, the celebration of World Mental Health Day is marked with a dedicated theme. This theme not only helps in understanding a key aspect of the rather vast and dynamic issue, but also helps us to have more streamlined conversations around the challenges of destigmatising mental health. World Mental Health Day 2025 theme is Access to Services – Mental Health in Catastrophes and Emergencies. This is sure to help emphasise the critical need to provide support to individuals and communities affected by conflict, disasters, and other emergency situations.

On the occasion of World Mental Health Day, there are various targeted events and functions that are held worldwide. The main goal of this observance is to help people to remember that mental health is an important and necessary topic of discussion and that it is absolutely normal to struggle with some form of mental health issues. It is focused on removing any stigma associated with seeking the help that is necessary to turn towards prioritizing our mental well being through psychosocial methods.

(The above story first appeared on LatestLY on Oct 10, 2025 06:40 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).