National Poop Day is an unofficial observance that highlights the importance of digestive health and encourages open discussions about bowel movements. It is celebrated on the 10 of February every year, aiming to raise awareness about the role of poop in our overall health. The day serves as a reminder for people to pay attention to their digestive systems, the consistency of their stools, and how diet, hydration, and lifestyle choices impact bowel movements. Beyond just being humorous, National Poop Day also serves an educational purpose, emphasizing the need for proper hygiene and understanding common digestive issues. As you observe National Poop Day 2025, we at LatestLY have bought together a list of significance of different colours of poop. National Poop Day 2025 Date, History, and Significance: Celebrating Our Body's Natural Functions - the Digestive and Excretory Systems.

Brown: This is the healthy, normal colour of poop, caused by the bile in the digestive system breaking down and processing food.

Green: Often associated with a fast-moving digestive system, green poop can result from eating leafy vegetables or foods with green dyes. It may also be caused by diarrhoea.

Yellow: Yellow poop can indicate a problem with fat absorption, sometimes linked to conditions like celiac disease or other malabsorption disorders.

Black: Black poop can signify bleeding in the upper gastrointestinal tract, such as from a stomach ulcer. However, it can also be caused by iron supplements or certain foods.

Red: Bright red poop usually signals bleeding in the lower gastrointestinal tract, like haemorrhoids or other anal issues. It can also result from eating red-coloured foods like beets or tomatoes.

While occasional changes in stool colour or consistency are usually harmless, there are certain signs that should raise concern. If you experience persistent black, red, or pale stools, especially accompanied by pain, nausea, vomiting, or unexplained weight loss, it may indicate a serious underlying condition such as gastrointestinal bleeding, liver disease, or infections. Consistent diarrhoea or constipation, along with other symptoms, may also require medical attention to rule out chronic conditions like irritable bowel syndrome or inflammatory bowel disease. National Fart Day 2025 Date in the US: Know Aim and Significance of the Annual Event That Helps in Breaking the Stigma Around Flatulence.

National Poop Day serves as both a light-hearted and educational occasion to promote awareness of digestive health. Understanding the colours and consistency of stool can be a helpful way to monitor your health. While most changes in poop are not alarming, it's essential to listen to your body and consult a healthcare provider if you notice troubling symptoms. Taking care of your digestive system through proper diet, hydration, and regular check-ups can help ensure a healthier, happier gut.

(Disclaimer: This article is written for an informative purpose and should not be substituted for medical advice. Kindly consult your doctor before trying any tips.)

(The above story first appeared on LatestLY on Feb 10, 2025 03:02 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).